How to Eat Healthy on the Cheap: Tips from the University of Florida Extension

In her book “Eat Vegan on $4 a Day: A Game Plan for the Budget Conscious Cook”, Ellen Jaffe Jones shares some shopping tips that will help consumer’s stretch their dollar for healthy eating. It's something that health experts have been saying for years: Healthy diets and budgets are quite compatible. Samantha Kennedy, director of the Manatee County Extension Office states that “if you eat at home, you can do that for $2 to $4 a person.”

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